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Cookie Policy

Last updated: January 2024

About This Policy

Energy Boost Recipes ("we," "us," "our," or "Company") operates energyboostrecipes.info as an informational editorial platform. This Cookie Policy explains how our website uses cookies and similar tracking technologies to enhance your reading experience and understand how our content is accessed.

By accessing and using our website, you consent to the use of cookies as described in this policy. We encourage you to read this policy carefully to understand our practices regarding cookies.

What Are Cookies?

Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit a website. They allow websites to remember information about your visit, such as your language preferences and browsing patterns. Cookies are widely used to make websites work more efficiently and to provide a better user experience.

Key Cookie Facts:

  • Cookies are not programs and cannot harm your device
  • They are designed to be a helpful and efficient tool
  • You have full control over cookie settings in your browser

Types of Cookies We Use

1. Essential (Strictly Necessary) Cookies

These cookies are essential for the website to function properly. They enable core functionality such as security features, network management, and accessibility. Essential cookies are placed without prior consent as they are necessary for the operation of our website.

  • Session management: Maintaining your browsing session
  • Security: Detecting and preventing fraud and security risks
  • Accessibility: Remembering your accessibility preferences

2. Performance & Analytics Cookies

We use performance cookies to understand how visitors interact with our editorial content. These cookies collect information about page visits, bounce rates, and which articles generate the most engagement. This data helps our editorial team improve content quality and user experience.

  • Google Analytics: Tracking website traffic and user behavior patterns
  • Heatmaps: Understanding how readers scroll and interact with articles
  • Performance monitoring: Assessing page load times and website performance

3. Functional Cookies

These cookies enable personalized features and remember your preferences to provide a more tailored reading experience when you visit our site.

  • Language preferences: Remembering your selected language
  • Display preferences: Storing theme selection (dark/light mode)
  • Content bookmarks: Saving your reading history and favorite articles

4. Targeting & Advertising Cookies

These cookies may be used to deliver relevant content recommendations and advertisements based on your interests. They help us understand which topics resonate with our audience and support our editorial operations.

  • Interest tracking: Identifying content topics of interest
  • Content recommendations: Suggesting relevant articles
  • Ad relevance: Displaying relevant content partnerships

5. Social Media Cookies

If you share our articles on social media platforms or interact with embedded social media content, those platforms may set cookies to track your activity. These cookies are controlled by the respective social media companies.

How We Use Cookies

Enhancing Editorial Experience

Cookies help us remember your preferences and provide seamless navigation through our content library.

Content Performance Analysis

We analyze which articles and topics generate the most engagement to improve our editorial calendar and content quality.

Website Optimization

Performance data helps us optimize page load times, mobile responsiveness, and overall user experience.

Audience Insights

We gain insights into reader demographics and interests to better serve our editorial mission.

Personalization

Cookies enable personalized content recommendations and language preferences.

Cookie Duration

Cookies have different lifespans depending on their purpose:

Session Cookies

Automatically deleted when you close your browser. Duration: Single visit

Persistent Cookies

Remain on your device for a set period. Duration: Days, months, or years

Managing Your Cookies

Browser Controls

Most web browsers allow you to control cookies through their settings. You can typically:

  • View cookies that have been set
  • Delete existing cookies
  • Accept or reject cookies automatically
  • Enable "Do Not Track" signals

Note: Disabling essential cookies may affect website functionality and your ability to access certain features.

Popular Browser Instructions

Google Chrome: Settings → Privacy and security → Cookies and other site data

Mozilla Firefox: Options → Privacy & Security → Cookies and Site Data

Safari: Preferences → Privacy → Cookies and website data

Microsoft Edge: Settings → Privacy, search, and services → Cookies and other site permissions

Opt-Out Options

If you wish to opt out of analytics tracking, you can use browser extensions or opt-out tools provided by analytics services. Visit the relevant service's website for opt-out options.

Cookie List & Details

Cookie Name Type Duration Purpose
_ga Analytics 2 years Google Analytics - user identification
_gid Analytics 24 hours Google Analytics - session identification
_gat Analytics 1 minute Google Analytics - request throttling
PHPSESSID Essential Session Server-side session management
language_preference Functional 1 year Remembers your language selection
theme_mode Functional 1 year Stores dark/light mode preference
reading_history Functional 3 months Tracks articles you've read
cookie_consent Essential 1 year Records your cookie consent preferences
fb_pixel Targeting 3 months Facebook - audience insights (if applicable)
utm_source Analytics Session Tracks traffic source for analytics

Note: This table includes common cookies used on editorial platforms. The specific cookies on our site may vary based on third-party integrations and updated tracking tools. Please check your browser for the complete list of cookies currently stored.

Third-Party Services

Our website integrates with third-party services that may set their own cookies:

Google Analytics

For website traffic analysis and user behavior tracking.

Learn more about Google's privacy practices

Content Delivery Networks (CDN)

For optimizing page load speeds and media delivery.

Social Media Platforms

If you share content on social platforms or view embedded social content, those services may set cookies.

Advertising Partners

May place cookies for content recommendations and relevant partnerships.

We are not responsible for the cookie policies of third-party services. Please review their privacy policies separately for more information about their data practices.

Data Protection & Privacy

The information collected through cookies is processed in accordance with our Privacy Policy and applicable data protection laws, including GDPR (if applicable to EU residents).

Secure Handling

We implement security measures to protect cookie data from unauthorized access.

Limited Retention

We retain cookie data only as long as necessary for the stated purpose.

This site provides educational content only. We do NOT offer medical consultations, sale of products, deliveries, or refund policies. For medical advice, consult a licensed professional.